Treatments

Functional Medicine- Functional Blood Chemistry Analysis & Specialty Testing

As a Primary Care Provider, I am able to order, analyze, and interpret laboratory data for my patients. Functional Medicine is an approach to medicine that is becoming increasingly popular. Broadly speaking, it considers the whole, individual person – body, mind, spirit, and all aspects of lifestyle – and uses appropriate therapies, both conventional and complementary, intuitive and scientific, to support patients in a return to health.

Functional medicine is particularly useful for complex, chronic health problems. Before coming to me, many of my patients have already taken considerable measures to become informed about their conditions and symptoms. They have done what they’ve been told to do to get better, but a return to full health has still eluded them.

I believe that surface symptoms can’t always tell the whole story, which is where thoughtful and comprehensive lab testing – with results interpreted from a Functional Medicine viewpoint – becomes essential. I use sophisticated laboratory testing (blood / urine / saliva / stool), and genetic testing, to gain unique insight into the likely underlying causes of your health issues.

The lab testing I recommend is not used to diagnose illness but to identify values that stray away from optimal ranges – and to identify underlying causes of illness. I will explain the results of these tests to you and provide you with a specific, targeted wellness plan that usually consists of specific dietary changes, lifestyle adjustments, and supplements, with the aim of helping you to get better, faster. Click the button below to learn more about Functional Medicine and how to book an initial free phone consultation.

Testimonials

"I highly recommend working with Dr. Mills of MILLSAcupuncture. He is a skillful practitioner who took time to get to know me, my body and my unique situation. I always felt relaxed, heard and welcome in his office. Initially, I contacted Dr. Mills to facilitate getting my body in great shape to handle pregnancy and to increase fertility. The benefits of seeing him consistently have been incredible. My body feels healthier, more relaxed and my chronic constipation issue went away completely. Its a miracle. I am deeply grateful for his time, services, open minded approach and humor."

Alison C.- Business Owner

Free Initial Health Eval

Herbal Medicine and Nutritional Supplements

In many instances we use herbal medicines and supplements to assist with the treatment of our patients. These herbal formulas and individual herbs are an effective element of, and, in some cases, an essential component of the treatment protocol in patients that we see. All of the herbal medicine products prescribed in our clinic are rated cGMP (current good manufacturing procedures) according the FDA.

Acupuncture

The practice of acupuncture dates back several thousand years and has been used by various cultures worldwide to treat a wide range of medical conditions, to include, common colds, headaches, asthma, low back, and knee pain. Acupuncture is also commonly used as an effective means to prevent illness. Acupuncture involves the insertion of extremely thin filiform needles into specific point locations that have been demonstrated to effectively treat specific conditions. While the procedure is relatively painless most people report the sensation of a "dull ache" which is caused by acupuncture point stimulation. Following an acupuncture treatment session most patients feel calm and relaxed, both body and mind.

NeuroAcupuncture

NeuroAcupuncture is a unique combination of Western biomedical neurology in coordination with Chinese needling techniques to offer treatment of many neurological conditions including but not limited to: stroke, traumatic brain injury, spinal cord injury, Parkinson's, Multiple Sclerosis, autism, cerebral palsy, paralysis, complex regional pain syndrome, fibromyalgia, and more. Dr. Mills has completed an extensive internship including NeuroAcupuncture with certified instructor Dr. Sandjaya Trikadibusana, MD, PhD, LAc at SouthBaylo University in greater Los Angeles.

AcuDetox

Auricular Acupuncture (ear acupuncture) is a treatment modality in Traditional Chinese Medicine. In AcuDetox specific auricular acupoints are stimulated that have been demonstrated to be effective in reducing compulsive behaviors and cravings.

This method is known to activate the vagus nerve, stimulate the release of endorphins and helps regulate serotonin and dopamine in the brain. This type of acupuncture stimulation provides deep relaxation and is restorative to the patient during the process of healing.

AcuDetox is commonly used in support of patient weight loss and smoking cessation treatments. Please contact us to discuss this treatment method and determine if this is a service you would benefit from.

"My initial experience with this treatment method was in 1999 in Chicago. A group of patients I was working with were recieving AcuDetox for substance abuse from an acupuncturist at a community health clinic. Both they and I were amazed at the effectiveness of this treatment." -Dr. Aaron M. Mills, DACM, MSAOM, L.Ac.

Health Coaching

MILLSAcupuncture, Functional Medicine & Herbs provides health coaching at low cost to patients.

Health coaching is a confidential and supportive partnership between you and the health coach. It can be an effective way to motivate and encourage behavior change to help you meet your wellness goals.

Health coaching is available for the following:

Chronic condition management (for example, diabetes or high blood pressure)
Tobacco cessation
Weight management

Health coaching helps you make healthy lifestyle changes and sustain them.

Often making lifelong lifestyle and habit changes is exceptionally difficult and takes time and support. Many times patient’s have difficulty deciding where they want to start or maintaining newly adopted healthy lifestyle habits. In instances in which patients have chronic health conditions they may feel like they have exhausted their inner resources and feel defeated. Do you want to be healthier, but just can’t get started? A health coach can help you get unstuck and create a customized strategic plan of small, sustainable and realistic changes that work for you and your life.

Questions and answers about health coaching

What is health coaching?

Health coaching is a confidential and supportive partnership between you and the health coach. It effectively motivates and encourages behavior change to help you meet your health and wellness vision and goals.

What credentials do health coaches have?

Dr. Mills is certified health and performance coach. He completed the graduate level certification program offered through Pacific College of Health and Sciences. Often health coaches are credentialed health care professionals, such as doctors, registered nurses, dietitians or nurse practitioners, who are certified through one of many emerging health coaching programs.

How does a health coaching visit differ from a health care visit?

In typical health care visits, the provider is the expert and may prescribe treatment. In health coaching, you are the expert decision maker for your life; the health coach guides you in setting and reaching your goals. Your overall well-being, whether you are managing a medical condition or not, is the goal of health coaching.

What can I address with health coaching?

Eating habits/nutrition
Finances
Health maintenance
Life satisfaction
Possible reduction of the medications you’re using
Physical activity, sleep and relaxation, stress and weight management
Relationships, spiritual practices, and mindset are all areas that you can discuss with a health coach. It’s your choice as to what you want to focus on to improve your well-being.

It is important to know that coaching is not therapy, nor does it substitute for therapy.

"I go to Dr. Aaron for my allergies and asthma. He is always very thorough and takes the time to understand not just my symptoms, but also my eating habits and my state of mind at the time. He gives great acupuncture treatments that provide relief right away and has given me some fantastic herbs that allow me to reduce the amount of steroid inhaler I have to take. He also talks about ways I can modify my eating habits to reinforce the effects of the treatment and herbs. Finding a good acupuncturist isn’t easy; I’ve seen dozens of different people. I trust Dr. Mills completely – so much that I drive to San Diego from LA to see him!"

Elizabeth W. - CEO

I've had chronic life-long GI and sinus problems that no one else has been able to help. After my first session with Dr. Mills there was immediate and substantial improvement. I also received immediate benefits for a painful hand condition resulting from work-related repetitive motion. I would highly recommend Dr. Mills. Plus he's gentle and makes the session relaxing.

Nadine S.- Business Owner

Highly recommend checking out Dr. Aaron Mills at MILLSAcupuncture if you are either curious about trying Acupuncture or if you are in need of a smart, reliable, nice and expert acupuncturist!

I’ve been going for a few months now and every time I leave the appointment, I leave feeling very relaxed and in tune with my body and health. He does extensive health evaluations where he really works to heal certain parts of your body that need the most healing during that appointment.

Genevieve S.- Sales Associate

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"MILLSAcupuncture offers excellent care that is person centered, specific and thoughtful. I want to offer my highest recommendation - thank you Dr. Aaron Mills for your exceptional and mindful care!!"

Lisa S. - Director of Hospice Care